Cardio burns fat, right? No. Cardio actually burns calories, usually in the form of carbs in the bloodstream that are then replaced with the very next meal that you eat and stored as more fat. This is why when you even eat low-calorie foods or run for an hour a day, it seems like you get softer but you don't actually lose in weight. There is a simple way to completely transform your physique like say Hugh Jackman did for the Wolverine movie. Hugh isn't the only one to get shredded seemingly overnight. Chris Pratt went from the chubby lovable Andy on Parks and Rec to the cover of Men's Fitness sporting a killer set of abs. Christian Bale starved himself to skin and bone for a role just weeks before rapidly bulking up and building himself into Batman. So how did these guys do it? It's got to be steroids or designer foods that the rest of us don't have access to, right? Actually no. The truth is that Hollywood's elite actors can get ripped while adding 12, 15, even 20 pounds of muscle in just a few weeks because they follow a long-forgotten and suppressed by the fitness industry secret that was used for generations of bodybuilders and athletes before steroids were even invented. So according to studies there's one food that can raise your overall testosterone levels by 52% and overall sexual health by 78%. Can you guess what it is? I'm gonna say probably not because until a couple of years ago I had never heard of this food. It's got a super weird name but what's cool is that you can literally start eating this one food today to reclaim your masculinity, to get higher energy levels, raise your libido again, start burning fat again, start building real muscle again and actually start feeling good. You take a testosterone supplement to raise your testosterone levels nothing's gonna happen. Why? Because there's another hormone in your body that completely destroys testosterone and there's four common foods that you're probably eating right now that are doing that exact thing causing you to feel low energy and fatigue, low libido, increased fat gain, you can't put on any muscle and so all these things are just happening from eating foods that you could easily cut out of your diet and when I did this because I tried it for 30 days my results have gone through the roof and so I made a free video presentation to show you what these four foods are and also to show you four foods that you can eat instead of these so that you can really start feeling good and looking a lot better. So if you want to check it out hit that link below while you still can.